Meditation

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Rough Cut) von Jon Kabat-Zinn Epub-Free Download

de
Jon Kabat-Zinn Gemiddelde klantevaluatie :
3.4 5 sterren 2411 Commentaires client

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Rough Cut) von Jon Kabat-Zinn Epub-Free Download – Wohin du auch gehst du immer einen Fu-abdruck. – ARGUS gro-es Plakat. Motivieren Sie Kinder aller Altersstufen mit positiven Nachrichten, die Charakter-Entwicklung Konfliktl-sung Vielfalt und Leistung f-rdern gelingen. Hunderte von preiswerten Titel k-nnen Sie sammeln und mehrere Poster w-hrend des ganzen Jahres. Perfekt in Klassenzimmern H-user … -berall! Langlebig und wiederverwendbar. 13 3/8 \”x 19\”.In his follow-up to Full Catastrophe Living–a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness–here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of “mindfulness,” a condition of “being” rather than “doing” during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. In brief, rather poetic chapters, he describes different meditative practices and what they can do for the practitioner. The idea that meditation is “spiritual” is often confusing to people, Kabat-Zinn writes; he prefers to think of it as what you might call a workout for your consciousness. This book makes learning meditation remarkably easy (although practicing it is not). But it also makes it seem infinitely appealing. –Ben Kallen.  

Télécharger Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Rough Cut) de Jon Kabat-Zinn PDF. Voici les informations de détail sur Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Rough Cut) comme votre référence.

Le Titre Du Livre : Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Rough Cut)
Vendu par : ()
Editeur : Jon Kabat-Zinn
Langue : Englisch
ISBN : 1401307787
Livre Format : E-book, Hardcover
Nombre de pages : 304 pages
Genre : Meditation
Nom de fichier : wherever-you-go-there-you-are-mindfulness-meditation-in-everyday-life-rough-cut.pdf
La taille du fichier : 3046 KB
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s